SEPTEMBER 2025 BOOK OF THE MONTH
Love is not a level playing field, and improving your relationship with yourself, which includes healing trauma and setting boundaries, is often the first step toward leveling the field. Dr. Thema shares evidence-informed practices, traits, and skills that can enhance your relationships overall, as well as solutions to challenges within common relationship dynamics.

With her wise and compassionate guidance, delve into:
- hot topics such as control issues, emotional unavailability, and releasing someone who doesn't love you
- practical activation activities to apply what you learn from each chapter
- case studies that illuminate the process of healing and growing your heart
- how to shift your mindset and patterns around romance
- and so much more 

Whether you are trying to level up a happy relationship or rebuild trust after an unhappy one, Matters of the Heart will empower you to connect to yourself and to others, heal your heart, and thrive in all areas of your life.