MIND GAMES: WINNING THE BATTLE FOR YOUR MENTAL AND EMOTIONAL HEALTH  by Paul Daugherty 

When it comes to battles of the mind, Christians must embrace the whole armor of God: not just spiritual tools but practical ones as well.

In this book, Paul Daugherty walks readers through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle. He also offers practical tips and strategies to help readers find lasting victory.

The result is an invaluable handbook that will help Christians and non-believers alike.