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THE DRAMA FREE WORKBOOK: PRACTICAL EXERCISES FOR MANAGING UNHEALTHY FAMILY RELATIONSHIPS by Nedra Glover Tawwab
Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
THE DRAMA FREE WORKBOOK: PRACTICAL EXERCISES FOR MANAGING UNHEALTHY FAMILY RELATIONSHIPS by Nedra Glover Tawwab
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THE DRAMA FREE WORKBOOK: PRACTICAL EXERCISES FOR MANAGING UNHEALTHY FAMILY RELATIONSHIPS by Nedra Glover Tawwab
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