HEALING WHAT YOU CAN'T ERASE: TRANSFIRM YOUR MENTAL, EMOTIONAL AND SPRITUAL HEALTH FROM THE INSIDE OUT by Christopher Cook

A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit.

Through story, instruction, action steps, and guided questions, you’ll discover
• why transformation beats willpower and self-help
• how to recognize and heal a broken spirit
• well-researched, biblically grounded strategies to revitalize your mental and emotional well-being
• how inside-out integrated transformation changes your spirit, soul, and body