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In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process. Through a series of exercises each person experiences %u2018walls%u2019 and %u2018blockages%u2019 as they move through the process to face their fears learning from these to reach a place of unconditional love and acceptance.

New Birth's December Book of the Month - "Anatomy of Loneliness" by Teal Swan

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